Muscle Building Myths
RegenMed2021-12-06T15:22:56+10:00The pursuit of muscle mass can seem like a maze of contradicting rules, routines and myths, all claiming to enhance or expedite hypertrophy. What’s [...]
October 2021
August 2021
Medicinal Mushrooms
RegenMed2021-12-06T15:31:44+10:00Medicinal mushrooms have long been used in traditional Chinese medicine to build immunity and invigorate the body. Much like you would tone your muscles [...]
The Anti Ageing Peptide
RegenMed2021-12-06T15:31:03+10:00As an emerging and promising peptide in the anti ageing field, this new innovation is unique in its potential to address ageing at a [...]
July 2021
How To Recover Faster
RegenMed2021-12-06T15:34:16+10:00Rest days and similar recovery measures can seem like the lazy option or worse, a hindrance to your progress. However, regular breaks and recovery [...]
How to Lose the Dad Bod
RegenMed2021-12-06T15:33:35+10:00While regular exercise and a healthy diet can help shed the extra weight, sometimes the dad bod’s signature fat retention can be a result [...]
Transform With Fitazfk
RegenMed2021-12-06T15:35:48+10:00A world away from your typical 6 week challenges and fad diets, Fitazfk is revolutionising the health and wellness game with their community-based transformations. [...]
April 2021
The Hormonal Balancing Act
RegenMed2021-12-06T15:36:17+10:00Believe it or not, testosterone plays a vital role in hormone balance for both men and women. This balance facilitates overall wellbeing, and can [...]
March 2021
Ashwagandha: The Stress Less Herb
RegenMed2021-12-06T15:37:55+10:00This is not the next acai berry, celery juice or newly proclaimed superfood – instead the humble Ashwagandha has been around for centuries, and [...]
January 2021
How To Improve Gut Health
RegenMed2021-12-06T15:38:55+10:00Gut Health is at the core of overall wellbeing. Gut problems and indigestion can affect the way your body retains the nutrients found in [...]
August 2020
Power Your Immune System
RegenMed2021-12-06T15:40:11+10:00A strong immune system is essential to staying healthy and well. The body’s ability to fight and prevent viral infections can be affected by [...]